Mantra Mon-yay

First off, no one ever says “Mon-yay” lol is it because most of us dread Monday ? It’s after the weekend and we are forced to go back to work? I like Monday’s because it’s my day off! Anyhoo!

Mantra Monday! If your too comfortable it’s time to make a change! How simple is that?! Ha ha no so simple for some aka people like me! But we should push our boundaries and accept change! Growing, learning and changing are good and I think we need to embrace it more! So what is something that you are comfortable with and you need to change? Think about it then be about it!

Happy Mon-yay friends!

Sarah

posting now audio to come!

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