Perfect day to write this because I just had two days off and I should feel refreshed and ready to take on this weeks tasks and instead I feel sad, unmotivated, and want one more day… I need to get back to my mentally strong state where I was moving and grooving and getting things done and motivated. So today I share 18 things to get you back on track to get mentally STRONG! A few I think I have already achieved others I need to work on but I think if I can print them out and look and focus on the areas that need improvement hopefully it will get me back into that mind set. I don’t know where I lost it and I am still being productive but some days its just so HARD! Maybe it is time for a change or something and that will keep me motivated. I want to get so many things done yet I want to stay in bed. BLAH! Someone shake me and snap me out of it! I am going to focus on one thing at a time to get my mind back and continue to make daily lists to cross off and just stay positive that I will get back to that place or that I will get to a place where I should be! I know it will come if I just focus and stay positive! What steps do you need to work on to be more mentally strong?!