Sleepy Time

Monday mantras!

Time to rest! Everything is going to be okay!

A perfect mantra to end the day and get started on some much needed zzzzz’s! Rest and relaxation is what we all need more of in this fast pace world! I have a sleep routine that makes going to sleep a breeze! It cuts out my mind running a 5k marathon! Try out my night time routine and let me know if you catch some better zzzz’s!

Sweet dreams

-Sarah

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