Take it one week, day, hour… at a time.

pexels-photo-1186851.jpeg
Photo by Brett Sayles on Pexels.com

I do this to myself every week.  I freak out about what needs to be done and I over think it and stress myself out and get anxious.  It all ends up coming together but in the beginning of the week its overwhelming like when am I going to get this done and oh my I have so much to do I shouldn’t be doing this I should be working on cake or work things.  But lately, I have been trying to focus on just the day.  I think what do I have to complete that day.  I have even told people when they text or ask about things “I’m not there yet and I’ll get back to you.” because that task is not for that day.  I feel it helps with not getting as anxious about all the things I need to get done.

So take it day by day, hour by hour and minute by minute to make sure your not over doing it and not feeling anxious!

-Sarah

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s