I do this to myself every week. I freak out about what needs to be done and I over think it and stress myself out and get anxious. It all ends up coming together but in the beginning of the week its overwhelming like when am I going to get this done and oh my I have so much to do I shouldn’t be doing this I should be working on cake or work things. But lately, I have been trying to focus on just the day. I think what do I have to complete that day. I have even told people when they text or ask about things “I’m not there yet and I’ll get back to you.” because that task is not for that day. I feel it helps with not getting as anxious about all the things I need to get done.
So take it day by day, hour by hour and minute by minute to make sure your not over doing it and not feeling anxious!