Happy Friday! Today is to remind us of our 2018 goals and maybe we have fallen behind or aren’t working towards them at all and you know what, that is ok. The quote for today is “If you fall behind maybe you’re going backwards to get a new running start.” We all know no one is perfect we all fall off our routines and paths towards our goals but that doesn’t mean it has to be an end all. Take a deep breath, re-assess the situation and get a new running start. No one said you have to get it right the first time and maybe you can learn from your mistakes of last time and come out better and stronger. Just remember we will all have set backs in life but it is how you handle them is what makes you stronger.
Get your new running start this weekend!