Have a magical day!

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Hi friends! I know I have been a little MIA but a week before vacation was a little hectic and then I took a week vacation and literally took a vacation from everything! It was the most amazing time! I went to Disney World with my family and just enjoyed the company, surroundings, and Disney Magic! And that is what the post is about today! All the staff would tell you “Have a Magical Day!” And those words really stuck and reminded me every day is a gift and can be magical and we just need to embrace it and truly have a magical day and be thankful to live this day! So remember that this week as you are living life to have a magical day!

Thanks for letting me go MIA and glad to bring motivation back!

-Sarah

#winning

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This week has been CRAZY! I’m a week out from vacation and trying to cross all the things off my list! Today is for looking at the positives in life that we take for granite. We need to realize we are #winning even if it’s for the small things! Be thankful for the simple things and realize that these things make us lucky!

-Sarah

Anxiety

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I feel so many people suffer with anxiety and who can blame them in the fast pace world we live in where everyone expects MORE, MORE, MORE!  It is OK to be overwhelmed and feel anxious but how you deal with it is how you can overcome it!  Today I have some affirmations to say, think, and repeat, when you are feeling anxious!

  • This is only temporary
  • I am in control
  • I can take things one step at a time
  • I have made it through before and I will make it through again
  • Anxiety does not define me

Life can get hard sometimes but it is only temporary and we can get out of that anxious feeling by helping ourselves remember these small things!  Don’t let anxiety and stress consume your life break free and let the positivity shine!

 

-Sarah

Hump Day

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How has your August Challenge going?  We have 2 more days of this month and I hope you have been sticking to your goals!  That being said, today’s quote is about motivating yourself!  Only you can push yourself to get things done.  Yes it is helpful when people encourage and support you but the internal fire has to come from you!  They always say you can’t help someone that doesn’t want to help themselves and that holds true even when trying to obtain goals and dreams.  Be your internal fire, be the drive and the push to make yourself work harder.

-Sarah

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Happy Monday! I have 2 mantras to get your week going in a positive direction!  Love the life you have while working towards your dream life!  You may not be where you want to be in life but while your working towards those goals you should still enjoy life and enjoy the moments of your journey!  The second mantra is stop trying to be PERFECT and just be authentic!  Nobody is perfect so just focus on being yourself and being real!  Move forward this week with these two mantras in your head and keep positive!

-Sarah

Stay True

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Inspired by the insta inspirational man Jay Shetty,  never stop being a good person because of bad people! It is so easy to get revenge, or “pay someone back” but in all reality is it worth stooping to their level?  Let karma and life repay them and simply stay true to yourself and continue to be good and positive.  It is also hard when so many people are negative around you but try not to let them get you down!  Be the positive light and energy and don’t let others change that!

Have a great weekend!

-Sarah

Less is More

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Sorry for the funky voice still on the mend!  But today’s mantra is

LESS IS MORE

I know I talk about making lists and getting stuff done and being super duper productive!  But sometimes that is not practical and LESS is MORE.  When you didn’t get to cross off everything on your to do list don’t sit and stress over it instead be happy for what you did get done and move on!

This week let that be your focus!  If you come up short and are feeling stressed about the tasks you have on hand remember less is more and it can be done another day!

-Sarah

Compliment Fri-Yay!

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So I have lost my voice once again but didn’t want to leave you without a post!  So instead of pay it forward Friday we are doing pay a compliment Friday!  Find 3 people, random or not, to give a compliment too! It doesn’t have to be anything major just like

“Nice outfit”

“You look handsome today”

“Your work ethic is always on point”

“I love how positive you are”

“Your smile lights up a room”

Anything to make someone feel special!  I know when I get compliments it really makes my day so try to make someone smile with some kind words today!

Have a great weekend!

-Sarah